All Karate classes are taught by instructors from the Illinois Shotokan Karate Club under the direction of John Di Pasquale. Register at the CRC Guest Service Desk.
Young children develop strength and coordination skills through fun and creative activities. This program, specifically designed to work with growing minds and bodies, also enhances memory and agility skills.
Eight- to 14-year-olds learn coordination, agility, strength, poise, and personal safety.
Release tension and develop total body fitness! In addition to self-defense skills, karate develops flexibility and muscle tone.
Children and adults universally enjoy learning the art of karate. This practice results in increased self-esteem in addition to enhancing discipline and control.
Tae Kwon Do
Classes for those seven years and older are designed to develop self-confidence and improve physical condition. The program builds leadership skills and the mental toughness necessary to overcome daily challenges and achieve goals.
- Mast Instructor Dan Valin (7th Degree Black Belt) and Scott Kuhfeldt (7th Degree Black Belt), with assistant instructors, are certified through the Midwest Martial Arts League and believe in the power of positive reinforcement.
- Families (parents and children) are welcome to train one or two days per week, whichever is more convenient.
- Uniforms and equipment can be purchased from the instructor.
- Rank testing is not included in the registration fee.