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Adult Karate
Release tension and develop total body fitness while building stamina and overall productivity. In addition to self-defense skills, karate increases flexibility, cardiovascular endurance and muscle tone while improving core strength.
Location:
Tuesday – CRC
Wednesday – Central Community Center
Winter 2024
| AGE | LEVEL | DAY | DATE | TIME | R/NR FEE | CODE |
|---|---|---|---|---|---|---|
| 14+ | Beginner/Continuer (White Belts) | Tuesday | 1/9 - 3/26 | 6:00 - 6:55 pm | $179 / $189 | 108484-01 |
| 14+ | Novice (Red - Blue Belts) | Tuesday | 1/9 - 3/26 | 7:00 - 7:55 pm | $179 / $189 | 108484-02 |
| 14+ | Intermediate (Green - Purple Belts) | Tuesday | 1/9 - 3/26 | 8:00 - 8:55 pm | $179 / $189 | 108484-03 |
| 14+ | Advanced (Brown - Black Belts) | Tuesday | 1/9 - 3/26 | 8:00 - 9:30 pm | $215 / $225 | 108484-04 |
| 14+ | Beginner/Continuer (White - Red Belts) | Wednesday | 1/10 - 3/27 | 5:30 - 6:30 pm | $179 / $189 | 108484-05 |
| 14+ | Intermediate (Orange - Green Belts) | Wednesday | 1/10 - 3/27 | 6:30 - 7:30 pm | $179 / $189 | 108484-06 |
| 14+ | Advanced (Purple - Black Belts) | Wednesday | 1/10 - 3/27 | 7:30 - 9:00 pm | $215 / $225 | 108484-07 |