Youth Circuit Training
A fun full-body strength and core class using a variety of strength training equipment such as TRX, Bosu, stability balls, bands, medicine balls and dumbbells along with a mix of cardio exercise. Participants will combine simple and compound exercises to strengthen muscles, burn calories, and ignite the metabolic system. The program will meet once a week and utilize our Health and Fitness Center, Indoor Track, and Heritage Park.
Location: Health & Fitness Center
*No class July 6
|10 - 15||Thursday||4/20 - 5/25||6:00 - 6:45 pm||$65/$75||215708-01|
|10 - 15||Thursday||6/1 - 7/13||6:00 - 6:45 pm||$65/$75||215708-02|