Chi Flow
Chi Flow is a Tai Chi and Chi Kung based movement program that connects body, breath and intention. With slow, flowing motions and coordinated breathing, students learn to awaken and circulate internal energy (Chi), improving balance, posture and focus. Ideal for reducing stress and promoting overall wellness, Chi Flow is accessible to all levels.
Location: Health & Fitness Center
Chi Flow
Chi Flow is a Tai Chi and Chi Kung based movement program that connects body, breath and intention. With slow, flowing motions and coordinated breathing, students learn to awaken and circulate internal energy (Chi), improving balance, posture and focus. Ideal for reducing stress and promoting overall wellness, Chi Flow is accessible to all levels.
1-Day/Week Fees: H&FC Members: $120. Non-Members: $130
2-Day/Week Fees: H&FC Members: $210. Non-Members: $220
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